Making your mind your greatest asset with Tara Punter
We speak with Tara Punter, the driving force behind international public relations, marketing and coaching company, Tara Punter Coaching. Tara uses her passion for mindset and marketing to enhance the lives of her clients, regardless of their goals.
In this episode of the Equestrian Experience Podcast, Tara reveals how the secret to changing your life and achieving your dreams is already within you!
While your mind is your greatest asset, it can also be the most destructive - Tara explains why it doesn’t have to be that way.
Learn the secret word you can use to grow a stronger mindset and discover why recognising negative thoughts is one of the best ways to start your mindset journey.
Don’t miss Tara’s clever acronym that Bex likes so much; she wants it as a poster on her tack room wall!
Stepping out of your comfort zone will always bring up feelings of doubt or uncertainty - discover how to use these feelings to your advantage.
Delve into how the opinion of others doesn’t have to affect your performance inside or outside the arena.
Tara gives us the inside scoop on her five-step method to set goals and how most people are the closest to achieving their goals right before they want to give up.
Plus, how to incorporate your mindset into everyday tasks like brushing your teeth!
All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.